PREGNANCY
A pregnant woman should consume pure and organic bilona ghee, Gavyamart provides nutritious, easy to digest, healing oil that can be used as food or as medicine ghee. During this crucial time of her life, she must only eat organic desi cow ghee made using the ayurvedic bilona ghee.
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Bilona Ghee not only adds taste to your food, but it makes your food appraised. Gavyamart has rich nutty flavour of bilona ghee in their products. There are diacetyl and other flavonoid compounds which generate while heating. The combination is exclusive to the traditional ghee because of their exclusive curdling process. gavyamart has launched bilona ghee which is 100% organic and good for the body.
- Nutritional Prowess of Ghee:
During pregnancy, the body undergoes various physiological changes, demanding an increased intake of certain nutrients. Ghee, with its high calorie and healthy fat content, becomes an excellent source of energy. Moreover, it contains fat-soluble vitamins that play a crucial role in the development of the baby's organs and tissues.
- A tablespoon of ghee provides approximately 112 calories, making it a dense source of energy.
- Ghee is a rich source of butyric acid, a short-chain fatty acid that supports digestive health and has anti-inflammatory properties.
- It contains Conjugated Linoleic Acid (CLA), which may have anti-cancer properties and contribute to weight management.
- Ghee for Fetal Brain Development:
Omega-3 fatty acids, particularly DHA (Docosahexaenoic acid), are vital for the development of the fetal brain and nervous system. Ghee, being a source of these essential fatty acids, contributes to the overall cognitive development of the unborn child.
- DHA constitutes a significant portion of the brain and is essential for cognitive functions.
- Ghee contains Omega-3 fatty acids, which are precursors to DHA.
- Ghee for Joint and Bone Health:
As the baby's skeletal system begins to form, the need for calcium and vitamin D becomes paramount. Ghee, rich in fat-soluble vitamins, aids in the absorption of calcium and supports the development of strong bones and joints.
Facts and Figures:
- Ghee is a good source of Vitamin D, which is crucial for the absorption of calcium.
- Calcium is a vital mineral for the development of the baby's bones and teeth.
Meet Priya, a soon-to-be mother, who incorporated ghee into her daily diet during pregnancy. As she relished a spoonful of warm ghee with her meals, she couldn't help but marvel at the ancient wisdom that had been passed down through generations. Priya felt a surge of energy that helped her combat pregnancy fatigue, and she was confident that she was providing her baby with the best possible nourishment.
- Ghee for Hormonal Balance:
Pregnancy is a time of significant hormonal changes, and maintaining hormonal balance is crucial for the well-being of both the mother and the baby. Ghee, with its rich content of saturated fats, aids in the production of hormones and supports hormonal balance.
- Saturated fats are precursors to the synthesis of various hormones.
- Hormonal balance is crucial for the prevention of complications during pregnancy.
- Ghee for Digestive Comfort:
Digestive issues, such as constipation, are common during pregnancy. Ghee, with its butyric acid content, helps in promoting a healthy gut flora and alleviating digestive discomfort.
- Butyric acid supports the health of the intestinal lining and can reduce inflammation in the digestive tract.
- Ghee has been traditionally used to enhance digestion in Ayurveda.
Maya, a first-time mother, who struggled with digestive issues during her pregnancy. Upon the recommendation of her grandmother, Maya started incorporating ghee into her meals. Soon, she found relief from bloating and constipation, allowing her to enjoy her pregnancy journey with greater comfort.
Conclusion:
The journey of pregnancy is a sacred and transformative experience, and the role of nutrition cannot be overstated. Ghee, with its rich nutritional profile and historical significance, emerges as a valuable addition to an expectant mother's diet. From providing essential fatty acids for fetal brain development to aiding in hormonal balance and digestive comfort, ghee stands as a versatile ally for pregnant women.
As we navigate the realms of tradition and science, the enchanting stories of expectant mothers like Priya and Maya weave a narrative that transcends time. Ghee, the golden elixir, continues to cast its magic, fostering health and well-being for both mother and child. So, let the journey be guided by the wisdom of the ages, and let the golden glow of ghee illuminate the path to a healthy and joyous pregnancy.
Ghee for before after Pregnancy:Well specially in ladies, After one delivery or After age of 30 or maximum after age of 40, Bone Density problem increases. Reason only Deficiency of calcium & vitamin D. For this we have to take advance care. So mainly the period of during pregnancy Take healthy & Rich nutrition food. Ghee is one of the food that contains all elements which is very useful in pregnant lady & babies. Ghee is very best in pre- pregnancy, during pregnancy, post- pregnancy. Please don’t avoid this kind of Rich food for avoiding future major problems.
Buy A2 Desi Bilona Cow Ghee during Pregnancy - www.gavyamart.in